The typical American Diet consists of 90% cooked, processed, pesticide-laden, irradiated,
and sometimes genetically-engineered food. Food filled with chemicals, grown in
nutrient-depleted soil and stored on shelves for long periods of time adds up to a
DEAD FOOD DIET. Your body can't build strong new cells and maintain a healthy
immune system on this diet.
Of all the variables affecting our health, food is the easiest to alter to our needs.
Many of us try to eat a healthly diet, but we get confusing messages from the media about
what we should and shouldn't eat. Choosing whole, fresh foods can help to counterbalance
the other variables of our lives.
Health supportive diets can be particularly helpful in prevention of/recovery
from/management of:
auto-immune disorders
cancer
cardiovascular disease
chronic fatigue syndrome
diabetes
food allergies
high cholesterol
gastrointestinal disorders
osteoporosis
weight control
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